$165.00 inc GST

How to ask R U OK? Training

Online Course

Course length:
5 minutes

Available in Australian content format

Course audience:
For all staff, contractors and volunteers

Course type:
Structured iDesigned for learners with little prior knowledge, this course type takes the learner through the course subject sequentially – one step at a time.

Deploy our courses online via Safetrac’s Compliance LMS or opt for SCORM delivery on your company’s LMS.

About this course

The goal of R U OK? Day is to raise awareness about mental health issues and to reduce the stigma surrounding mental illness. By encouraging people to have open and honest conversations about their mental health, the organisation hopes to create a more supportive and compassionate community.

In addition to promoting conversations about mental health, R U OK? also provides resources and support for those who may be struggling with mental health issues or who may be at risk of suicide. The organisation offers a range of resources, including a helpline, online resources, and training programs for individuals and organisations

This short module will give you some ideas of how to approach this topic and with a few simple steps you could change someone’s life.

Course contents

  • Introduction
  • Before you ask
  • Ask R U OK?
  • Actively Listen
  • Encourage Action
  • Check in
  • Conclusion

Course preview

Enquire about this online course

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