$165.00 inc GST
Online Compliance Course
30-45 minutes online
Available in Australian and Region-neutral content format
All employees, contractors and volunteers
Deploy our courses online via Safetrac’s Compliance LMS or opt for SCORM delivery on your company’s LMS.
Structured iDesigned for learners with little prior knowledge, this course type takes the learner through the course subject sequentially – one step at a time Accelerated iThis course type is designed for learners with prior knowledge, giving learners more ability to self-direct how they engage with the full course content. Using scenarios with voice-overs, tests within the course, and a ‘Learn More’ option, learners can engage the course on any smartphone, tablet, or PC.
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About this course
Mental health risks to workers, such as occupational stress and depression, are on the increase and recognising and promoting mental health is an essential part of creating a safe and healthy workplace.
The health of workers is not just about physical health, but psychological health too. When managing mental health in the workplace, it is important to consider how staff are trained in recognising workplace hazards such as workplace bullying, work-related stress, work-related violence and work-related fatigue.
Safetrac’s ‘Resilience and Mental Health’ training course focuses on how to recognise stress in your life and provides some guidelines on how to deal with it, and help others to deal with it.
Enquire about this online course
We can provide trial access to preview this course. Enquire today about training your organisation with Safetrac.
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On completing this course, learners should know:
- how to recognise stress;
- signs of mental illness and depression;
- how to become more resilient to stress and mental health; and
- effective strategies to reduce stress in their life.
- Recognising stress
- Causes and signs of stress and mental strain
- Mental health and mental illness
- Signs of potential mental illness
- Effective coping strategies and tips for promoting good mental health