$165.00 inc GST
About this course
When your hands are full at work, having communication and self-care skills you can draw on is essential for alleviating stress.
This module will help you understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify your own pressure points.
It will also focus on applying emotional intelligence in the workplace, increasing your optimism and resilience, and communicating without conflict in times of stress.
This course will help you:
Safetrac Career Skills
Safetrac offers a range of Career Skills courses that promises to enhance soft skills in your organisation.
This course comes as part of a bundle of the Career Skills courses that are available for your or your staff.